Yoga - Meditation -Mindfulness
Made Simple, Soulful, and Supportive
Yoga Classes Supporting your Wellbeing through Movement, Breath, and Stillness
In a world that often asks us to do more, be more, and push harder, these practices invite us to slow down, reconnect, and come home to ourselves.
At Changing Status, I offer gentle, inclusive spaces to explore yoga, meditation, and mindfulness—without pressure or performance. These sessions are about supporting your body, mind, and spirit, wherever you are on your journey.
Weekly Yoga Classes
When:
Tuesdays 10.30am – 11.30am
Fridays 9.30am – 10.30am
- Where: Near the villages of Eagle & North Scarle. Postcode LN6 9HE
What to bring: Comfortable Clothing and water. Mats, Blocks & Straps are available. However you are welcome to bring your own.
Booking: Full Details and Booking Here
Accessible, grounding, and breath-led
Each week I offer two group yoga classes designed to help you build strength, flexibility, and awareness—while also creating space for rest and reconnection. These classes are open to all levels and are especially supportive for those new to yoga or returning after a break.
You’ll be guided with clear cues, encouraged to listen to your body, and supported in honouring your own pace.
Easy Everyday Mindfulness & Mediation Course
- Next course start date: TBC
Location: In Person
Includes: Weekly sessions, home practice ideas, guided meditations
A practical path to inner calm
This group course is designed for anyone who wants to bring more presence, awareness, and ease into daily life. Across 6 sessions, we explore:
Foundational meditation techniques
Breathwork and body awareness
Mindful living tools for real-life situations
How to work with a busy mind (not against it)
Whether you’re brand new or returning to practice, you’ll find guidance, encouragement, and community here.